The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
Language: English
Published by Lioncrest Publishing 02/p /03 S, 2021
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 13.82
Quantity: 1 available
Add to basketItem description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9781544513546
- Title
- The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
- Author
- Gavin Sinclair,Ryan Copleston
- Publisher
- Lioncrest Publishing 02/p /03 S
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1544513542
- ISBN 13
- 9781544513546
More people than ever before are struggling with chronic disease and relying on medications to manage it. But there’s a science-based program that enables you to achieve optimal health without the need for drugs by harnessing the innate intelligence of your own body.
In The Simple Science of Wellness, chiropractors Gavin Sinclair and Ryan Copleston explore how small, incremental changes in movement, nutrition, and mindfulness will result in massive, long-term improvements in your physiology and mental state. Their FIT 5-40-5 plan is designed to maximize your intelligent body’s intrinsic ability to move naturally toward optimum health, helping you to become stronger, sharper, and more energetic, whether you’re a couch potato or a fitness fanatic.
Discover how to take responsibility for your own physical and mental well-being, and achieve an understanding that your greatest source of health comes from within!
"Synopsis" may belong to another edition of this title.
About the Author
Ryan Copleston's interest in health and wellness began early in childhood when he made a very personal transformation in his own life. Learning what was needed to change his health led him down a path that resulted in him graduating as a chiropractor in 2017 and moving to Scotland to practice. His passion lies in helping individuals transform their health so that they can get the most enjoyment from life.
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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