Simple Solutions To Stay Healthy - Health and Wellness Guide: Health and Wellness Guide

Simple Solutions To Stay Healthy - Health and Wellness Guide. (Second Edition) It's all you need to know to stay healthy. This guide will surprise you and change your life. It could prevent your premature death or keep you and a loved one from a debilitating chronic disease. A doctor and a nurse reveal the naked truth about what it really takes to keep you healthy and fit. You don't need a 75 page book just this simple guide that's full of surprising details some of which may shock you!

Gregory J. Hummer, M.D., trauma surgeon, trained at the Cleveland Clinic Hospital, spent 3 years with NASA heading up the Lewis Research screening facility and is the founder of three successful healthcare companies. Dr. Hummer has spent the last 18 years developing technology to help solve the vexing complexities, out-of-control costs, burdens and inefficiencies with today's healthcare payment system. He is Chairman and CEO of Simplicity Health Plans. Co-Author: Lisa M. Holland, RN, MBA an accomplished wellness subject matter expert has been in the healthcare industry for over 18 years. Prior to joining Simplicity Health Plans, Lisa held positions with UnitedHealthcare as the National Director for Wellness Strategy and Aetna, as the dedicated Clinical Program Consultant for the Bank of America.