Simple Steps: 10 Weeks to Getting Control of Your LIfe: Health, Weight, Home, Spirit

Lelas, Lisa, Linda McClintock, & Beverly Zingarella / Lu Ann Cahn, preface

ISBN 10: 0451208625 / ISBN 13: 9780451208620

Published by New American Library (NAL), 2003

About this Item

8-3/8" tall; x + 301 pages; white cover; very slight browning to pp.

Seller Inventory # 191456

Bibliographic Details

• Title: Simple Steps: 10 Weeks to Getting Control of Your LIfe: Health, Weight, Home, Spirit
• Publisher: New American Library (NAL)
• Publication Date: 2003
• Language: English
• ISBN 10: 0451208625
• ISBN 13: 9780451208620
• Binding: Soft Cover
• Condition: vg
• Book Type: Paperback
• Seller catalogs:
  • Self-help,Home/Decor,Medicine / Health / Evolution

About this title

Synopsis

The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.

About the Author

Lisa Lelas is a former New York City casting director, the founding editor of Soap Dish magazine, and a syndicated columnist, news reporter, and radio broadcaster. She is married with two young daughters. Linda McClintock is a stay-at-home mom with a background in nutrition and healthy gourmet cooking. Beverly Zingarella is the stay-at-home mother of three children.