En este complet�simo libro, Silvia Riolobos nos acerca los secretos de esta medicina milenaria a trav�s de la alimentaci�n, con remedios tradicionales y recetas deliciosas basadas en los ingredientes que la tierra nos brinda cada temporada. Estructurado por estaciones, este libro nos invita a reconectar con los ciclos de la naturaleza de manera sencilla, con claves adaptadas a cada �poca de a�o que nos permiten integrar nuevos h�bitos saludables en el d�a a d�a.

About the Author

Silvia Riolobos es especialista en medicina tradicional china, graduada por la escuela superior ESMTC, diplomada en nutrici�n y cocina energ�tica por la escuela de Montse Bradford y pr�ctico en Flores de Bach por la escuela de Terapia Floral Integrativa. Dirige su propia consulta e imparte cursos de manera regular en Madrid y Barcelona. Gran comunicadora, divulga sus conocimientos sobre alimentaci�n y estilo de vida saludable en el �mbito empresarial. Asesora a restaurantes, marcas y empresas con inter�s por la alimentaci�n saludable y la sostenibilidad.

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