Simplified Course of Hatha Yoga
Language: English
Published by Quest Books, 1966
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- Simplified Course of Hatha Yoga
- Author
- Slater, Wallace
- Publisher
- Quest Books
- Publication year
- 1966
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0835601382
- ISBN 13
- 9780835601382
Hatha Yoga deals with the care, health, and well-being of the physical body through the conscious control of the vibrations of matter. The Hatha yogi proceeds in consciousness from the physical to the mental to the spiritual, leading to the development of the inner spiritual self manifesting through thoughts, feelings, and actions in the outer world. Hatha Yoga comprehensively reveals the ancient wisdom of yoga, or union of spirit and matter, including asanas, or yogic postures; pranayama and the life principle; and meditation, from concentration to contemplation.
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