Simplify : How to Stay Sane in a World Going Mad

Short, simple and refreshingly practical, Simplify offers 21 Earth Warrior practices to help us live more consciously and to cope with the ever increasing pace of modern life. Bob Hillary shares the lessons he learned living off the grid, exploring his 'wild edges' and practicing a slower, more attuned way of life.

How can we live more simply, learn to appreciate what we have and root our way of being in the Earth we have inherited? By living simply and becoming an Earth Warrior. As life keeps urging us to go faster, many of us are moving in the opposite direction... we are looking for SLOWNESS, for stillness, to live more natural, less complex lives.

Bob Hillary spent a year living off grid, an experience that taught him how to live simply. This meant downscaling, re-wilding, un-teching and finding and doing things that are free. These philosophies provided a framework for the 21 practices he shares in this book. They range from letting stillness be your friend to learning to say 'no' and practising gratitude, and they offer fun and practical ways for you to start making simple living part of your everyday life.

Bob also looks at the crucial process of self-healing, which needs to take place so that you can fully embrace the book's closing section on action - how best to take the simple living message out into the world. This is a manual for modern times, teaching us how to be Earth Warriors and live in a more joyful, positive, meaningfully and above all simple way. It is guide to creating positive action, to walking the right path and making the right choices.

Bob Hillary is a young musician and writer, this is his first book. He is signed to a well-known record label and has released 4 albums to an International fan base. He is a regular blogger with a loyal following and also writes articles for Kindred Spirit. He has played at Glastonbury festival and tours the alternative, spiritual music festival scene in New Zealand, Australia and Europe. Bob spent a year living off grid and it is this experience that formed the basis for his book.