Bonnie Stern, Canada's premier cookbook author, and the Heart and Stroke Foundation, Canada's leading authority on the prevention of heart disease and stroke, team up to produce the most comprehensive book on light and healthy cooking. Inside you'll find over 200 tempting recipes including Appetizers and Soups like Hummos with Sesame and White Bean Soup with Salad Salsa; Main Courses such as Roast Turkey Breast with Rosemary and Garlic and Provencal Fish Stew with Rouille; wonderful Salads include Black Bean, Corn and Rice Salad; and scrumptious Desserts like Chocolate Angel Food Cake with Chocolate Sauce.

About the Author

Bonnie Stern opened her cooking school in 1973 and has studied with some of the best known food specialists in the world. Her school was the first Canadian cooking school to be written up in Bon Appetit magazine. She is a contributor to Canadian Living Magazine, appears regularly on CTV's "Canada AM", and has a weekly radio spot on CKFM'S HOUR TORONTO show. Bonnie is the author of three previous cookbooks--Food Processor Cuisine, At My Table, and Bonnie Stern's Cuisinart Cookbook.

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