Simply Real Eating : Everyday Recipes and Rituals for a Healthy Life Made Simple

Adler, Sarah; Skrobecki, Carina (PHT)

ISBN 10: 1682684113 / ISBN 13: 9781682684115

Published by Countryman Press, 2019

About this Item

Seller Inventory # 35287476-n

Bibliographic Details

• Title: Simply Real Eating : Everyday Recipes and Rituals for a Healthy Life Made Simple
• Publisher: Countryman Press
• Publication Date: 2019
• Language: English
• ISBN 10: 1682684113
• ISBN 13: 9781682684115
• Binding: Hardcover
• Condition: New

About this title

Synopsis

Forget diet perfection―discover a new approach to eating with this beautiful cookbook

In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read.

With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.

More than 100 color photographs

About the Author

Sarah Adler is a nutrition coach and the founder of the blog, Simply Real Health. Her recipes have been featured by outlets including Huffington Post, Well + Good, Refinery29, Cooking Light, Brit + Co., BuzzFeed, and Woman’s Day. She lives in Seattle, Washington.