Paperback. Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: The fundamental principles of the hand and leg techniques Detailed explanations of the shape, structure and movements, and a checklist for each technique A detailed analysis and explanation of each of the 'empty hand' forms An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands' A scientific and anatomical explanation of the basic principles underlying the Wing Chun system AUTHOR: Sifu Shaun Rawcliffe is one of the world's highest qualified and certified Wing Chun instructors. He has been training in Wing Chun since 1979 and is one of only fifteen instructors in the world officially certified to represent Grandmaster Ip Chun. Shaun is the chief instructor of the Midlands Wing Chun Kuen (UK). 130 diagrams Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed for practical and effective self-defence. This book includes the fundamental principles together with a scientific and anatomical explanation of the basic principles underlying the Wing Chun system. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: Simply Wing Chun Kung Fu (Paperback)
Publisher: The Crowood Press Ltd, Ramsbury
Publication Date: 2003
Language: English
ISBN 10: 1861265964
ISBN 13: 9781861265968
Binding: Paperback
Condition: new

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Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: � The fundamental principles of the hand and leg techniques � Detailed explanations of the shape, structure and movements, and a checklist for each technique � A detailed analysis and explanation of each of the ‘empty hand’ forms � An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun’s ‘sticky hands’ � A scientific and anatomical explanation of the basic principles underlying the Wing Chun system

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