The Single-Tasking Secret
Language: English
Published by Daniel Payne Books, 2025
- Softcover
- New

Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 16.86
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798295416996
- Title
- The Single-Tasking Secret
- Author
- Payne, Daniel
- Publisher
- Daniel Payne Books
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798295416996
- Item weight
- 161 grams
Are you tired of ending your workday exhausted but feeling like you accomplished nothing?
In a world that demands we do everything at once, we have lost the ability to do the one thing that truly matters: focus. We have been sold a lie that multitasking is the key to productivity. But neuroscience reveals the truth: multitasking is a cognitive disaster that drains your energy, lowers your IQ, and skyrockets your stress levels.
In The Single-Tasking Secret, best-selling author Daniel Payne offers a radical antidote to the modern epidemic of fragmented attention. This is not just another time-management book; it is a manifesto for reclaiming your mind.
Drawing on cutting-edge neuroscience and practical behavioral psychology, this book will teach you how to:
- Audit Your Attention: Discover exactly where your focus is bleeding out and how to plug the leaks.
- Master the 90/30 Rule: Leverage your brain's natural ultradian rhythms for peak performance without burnout.
- Build a Focus Sanctuary: Design a physical and digital environment that makes deep work inevitable.
- Defeat the "Dopamine Trap" Rewire your brain to crave completion over distraction.
Whether you are a burnt-out executive, a scattered creative, or simply someone who wants to be more present with their family, the path to peace and productivity is the same. You don't need more time. You need undivided attention.
Stop switching. Start living. Discover the quiet power of the single-task.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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