Sip Shift: The Refreshing Habit That Recharges Your Body and Mind | Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive - Without Trying Too Hard. This item is unavailable.
Language: English
Published by epubli, 2025
- Softcover
- New
Unavailable
Softcover
Condition: New
US$ 23.17
Item description from seller
Sip Shift: The Refreshing Habit That Recharges Your Body and Mind | Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive - Without Trying Too Hard | Amelia Voss | Taschenbuch | Englisch | epubli | EAN 9783565079438 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.
Seller Inventory # 134232954
- Title
- Sip Shift: The Refreshing Habit That Recharges Your Body and Mind | Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive - Without Trying Too Hard
- Author
- Amelia Voss
- Publisher
- epubli
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 3565079436
- ISBN 13
- 9783565079438
- Item weight
- 379 grams
- Seller catalogs
- Bücher
What if the smallest change in your day could transform the way you feel, think, and perform? Sip Shift reveals the surprisingly powerful link between hydration and happiness — and how to build a water habit that sticks without pressure, guilt, or boring reminders. Forget the rigid “eight glasses a day” rule. This book is about real-life hydration: how to stay energized, clear-headed, and calm in the middle of modern chaos. Whether you’re glued to a laptop, juggling meetings, or managing family life, you’ll learn practical, fun, and creative ways to keep your energy up and your mind sharp — just by drinking smarter.
"Synopsis" may belong to another edition of this title.