Don't Just Sit There!: Steps to Stay Healthy Even When Seated. This item is unavailable.
Language: English
Published by Sandra Folzer, 2020
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
5-star seller
AbeBooks seller since March 24, 2009
Unavailable
Softcover
Condition: Used - Good
US$ 12.38
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0578647842I3N00
- Title
- Don't Just Sit There!: Steps to Stay Healthy Even When Seated
- Author
- Folzer, Sandra
- Publisher
- Sandra Folzer
- Publication year
- 2020
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0578647842
- ISBN 13
- 9780578647845
- Item weight
- 0.27 pounds
If you wish to stay healthy despite sitting at a computer or traveling for hours, you need this book. It explains exactly how your health is compromised when you remain seated for more than 30 minutes, Your blood pressure, your cholesterol , your hormones, and even your back are affected when you remain immobile. Simple, playful exercises for every part of your body are briefly described to help you. And you can do them all while seated!!.
"Synopsis" may belong to another edition of this title.