Sleep | How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With Simple Natural Exercises)

Terri Holmes

ISBN 10: 1990268404 / ISBN 13: 9781990268403

Published by Tomas Edwards, 2021

About this Item

Sleep | How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With Simple Natural Exercises) | Terri Holmes | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Tomas Edwards | EAN 9781990268403 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Seller Inventory # 119686749

Bibliographic Details

• Title: Sleep | How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With Simple Natural Exercises)
• Publisher: Tomas Edwards
• Publication Date: 2021
• Language: English
• ISBN 10: 1990268404
• ISBN 13: 9781990268403
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 203W x 127H x 12D millimeters 203 millimeters width by 127 millimeters height by 12 millimeters depth
• Weight: 229 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

Many medical conditions are easier to deal with when they are discovered sooner. Sleep is also one of those things that has an enormous impact on your health and you certainly want to deal with anything that may be compromising the quality of your sleep.

Here is a preview of what you'll learn...

- The science of falling asleep

- Create a sleep-worthy bedroom

- Follow a sleep-friendly diet

- Exercise and meditate

- Indulge in quality evening "me" time

- And much more...

What is worse, some have become dependent on sleeping pills and other unnatural solutions. While such may provide temporarily relief, they will cause long-term harm on your mental and physical health.