Title: Sleep Easy: A Mindfulness Guide to Getting a Good Night s Sleep (Everyday Mindfulness)
Publisher: Free Spirit Publishing
Publication Date: 2018
Language: English
ISBN 10: 1631983342
ISBN 13: 9781631983344
Binding: hardcover
Illustrator: Paganelli, Elisa
Condition: Good

About this title

Synopsis

Sleep Easy

About the Authors

Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher.

He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities.

He lives in London, England.

Elisa Paganelli is an Italian illustrator, visual designer, and writer for a lifestyles column for an Italian newspaper.

Her passion for images and words have become the job to which she devotes most of her days and nights, accompanied by a cup of tea and four cuddly pets.

She lives in Modena, Italy.

"About this title" may belong to another edition of this title.

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