Sleep Habits Journal : Practices, Prayers, and Devotions to Ease Your Sleepless Nights
Language: English
Published by Ink & Willow, 2025
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 10.21
Quantity: 4 available
Add to basketSeller Inventory # 49923705-n
- Title
- Sleep Habits Journal : Practices, Prayers, and Devotions to Ease Your Sleepless Nights
- Author
- Long, Benjamin
- Publisher
- Ink & Willow
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0593602528
- ISBN 13
- 9780593602522
Sleep Habits is a comforting companion from someone who understands your sleep frustrations and invites you on a journey toward better sleep and overall well-being. Board-certified sleep doctor Benjamin Long offers hope for anyone who needs help falling asleep or quieting the anxieties of the day while longing for rest. In addition to brief biblical devotions, this guided journal also features
- tips and simple exercises for getting a good night’s sleep
- soothing and encouraging verses
- prayers for sleep
- habit trackers
- questions and reflection prompts
Organized according to the Sleepless Night Rules, Sleep Habits Journal will equip you with practical tools inspired by CBT-I to improve your sleep quality. Whatever your nights look like, may this guided journal invite you into experiencing more peace, rest, and comfort.
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About the Author
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GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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