27 Proven Tips to HACK Your Sleep (And Your Life) Forever!
Do You Want to Sleep Better, Feel Energized & Absolutely Unstoppable? Then, Keep Reading... * * *LIMITED TIME OFFER! 40% OFF! (Regular Price $9.99)* * * Let me start with a bold statement: if you want to be successful in life; if you want to live a long, happy life, then you NEED to learn how to hack your sleep. Yes, you need it. It doesn't matter what you do: maybe you work at a retail company, maybe you're a lawyer trying to close a deal, or a stock broker hoping to make a sale. When it comes to sleep we are ALL in the same game, and yet most people don't even realize it. Most people don't even take the time to get better at one of the most important activities there could ever be! That's precisely why at least 80% of the world population absolutely SUCK at sleeping. They SUCK at using the strategies they should. And so I did, back before I learnd these secrets. It took me time to learn the right secrets. It took me a lot of time and trial and errors to build the adequate field of "sleep knowledge". And now, I'm willing to share those secrets with you. I wrote this book for a reason. I wrote this book to show HOW you can impact your sleep, and therefore, your life. I wrote it to show you how you can skip the averages and go the whole way. You see, I may not know you, but I certainly know something about you: both you and me are alike. Whether you are just getting started at the sleep of (and have no idea what REM stands for) or even if you are an experienced hacker with tons of tips on your repertoire, I know you don't settle for average. I know you want something better. You won't stop until you achieve the absolute best version of yourself. You won't stop until you leave the pack behind, become a true sleep hacking master. And guess what? That's precisely what we will go for on this book. Hey, I'm not saying this is easy peasy. There's a bit of learning we have to go through first. And there's a lot of UNLEARNING we have to go through. Making excuses, self limiting beliefs, wrong methods, we will throw all that stuff AWAY and replace them with new, empowering beliefs. This is absolutely key. Don't worry, I've got you covered; we'll get everything right before carry on comprehend each and every aspect of the Art of Sleep. Yes, I said "ART"! What is sleep hacking, if not an art? It's our way of taking care of our bodies. It's our way of expressing how much we love ourselves. I'm glad to be here to share this journey with you! My goal is simple. I will help you become the absolute BEST version of yourself you can become. The absolute BEST individual you've ever been. Sounds too difficult? It's not. I will show you how. I will take you through a step by step guide where you simply can't get lost! Together, we will go to the roots of Sleep, Energy & Brain Power and transform that knowledge into an incredibly journey that will forever change the way you approach life. So let's go for it!
Here Is A Preview Of What You'll Learn Inside...
- Introduction: You CAN Hack Your Sleep, Did You Know That?
- The Five Stages of Sleep & Why You Should Care
- Factors That Determine If You Have a Great Night Sleep (Or Not)
- Vital Components: Exercise, Consistency, and Light
- Food, Food... Yep, Food Can Screw You Up
- Change Environment + Change Habits = Success
- Wake Up, Fall Asleep & Nap The Way You're Supposed To
- Seven Sleep Principles You Just CAN'T Ignore
- The Ultimate Sleep Hack List (Or How to Summarize a Book In 4 Pages)
- The Best Gadgets Out There (Apps, Alarms, Lights)
- Conclusion: Let's Hit The Sack! (Bzzz!)
- BONUS CHAPTER from "Buddhism For Beginners - The Ultimate Guide To Incorporate Buddhism Into Your Life"
- Much, much more!
Hurry! You can get a copy of "Sleep Hacking!" for just $6.99.
Get Your Copy Right Now!Dominique Francon is a significant health connoisseur devoted to helping others get healthy all around the world. From a very young age, Francon understood the value and potential of leading a healthy lifestyle. And because of her genuine appreciation and enthusiasm for all things health-related, she has dedicated a great deal of time and effort to researching the best of what fitness, nutritional diets and overall wellbeing programs have to offer. In the beginning, Francon focused on working with people in various gym and sports club settings. Before long she became exceedingly in tune with the health and fitness solutions that had the best results for her clients’ issues and goals. But after years of accumulating one health expertise following another, Francon decided she wanted to reach out to even more individuals. She wanted to help people on a bigger scale. For this reason she resolved to share her extensive knowledge with people through writing and publishing books pertaining to her vast health-related know-how. Currently she has authored books on such cutting-edge topics as paleo cooking, Zen, Yoga, running and cycling. Francon has a real passion for all the subjects she writes about and she takes the job seriously. She knows self-development is, for a lot of people, as significant as it is for her. But she also knows how tough it is to change one’s lifestyle. With this in mind, her aim while writing is to make the concepts and instructions as helpful and accessible to her readers as possible. After all, for her the end objective is improving the lives of others.
