Sleep Paralysis Management Journal: Track Your Symptoms, Spot Your Triggers, Specialised Sleep Paralysis Journal (Track Incubus, Vestibular Motor . Anxiety, Sleep Log, And More!) (8.5x11 Size)
Language: English
Published by Independently published, 2020
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 19.39
Quantity: 1 available
Add to basketItem description from seller
120 pages. 11.00x8.50x0.28 inches. In Stock.
Seller Inventory # zk1661459927
- Title
- Sleep Paralysis Management Journal: Track Your Symptoms, Spot Your Triggers, Specialised Sleep Paralysis Journal (Track Incubus, Vestibular Motor . Anxiety, Sleep Log, And More!) (8.5x11 Size)
- Author
- AzraDesigns
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1661459927
- ISBN 13
- 9781661459925
- Item weight
- 0.37 kilograms
SLEEP PARALYSIS JOURNAL this specialised specifically made journal is perfect for tracking your symptoms, logging your sleep, spotting triggers and taking to doctors/therapist with you. Use this journal to make lifestyle changes, track your medications, sleep paralysis episodes and specific symptoms (we have made a check list) and it is easy to customise with blank worksheets you can fill in and plenty of journal pages!
- SLEEP PARALYSIS TRACKER track your triggers and overall sleep paralysis symptoms and triggers throughout the week. This includes medication, exercise, caffeine consumption, illness, jetlag, anxiety and more.
- SLEEP PARALYSIS SYMPTOM LOG track all your specific sleep paralysis episode symptoms, such has shadowy figures, fear, feelings of falling, pressure on chest, and many many more. There are also blank spots you can customise with your specific symptoms.
- SLEEP LOG track your sleep duration and times throughout the week with notes for improving sleep hygiene.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.24 | US$ 33.10 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.