Offering practical information and suggestions, a question-and-answer guide draws on the latest medical research to describe the causes and types of sleep disorders, examine the full spectrum of available treatments and complementary therapies, and discuss ways to improve the quality of one's life.

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Johnson's, the world's leading manufacturer of healthcare products, provides related services for the consumer, pharmaceutical, and professional markets. Johnson's has more than 195 companies operating in 51 countries and sells products in more than 175 countries.

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