Title: Sleep and Relaxation: A Natural and Herbal Approach: Storey's Country Wisdom Bulletin A-201 (Storey Country Wisdom Bulletin)
Publisher: Storey Publishing, LLC
Publication Date: 1999
Language: English
ISBN 10: 1580172229
ISBN 13: 9781580172226
Binding: paperback
Condition: Good
Weight: 2 ounces

About this title

Synopsis

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

About the Author

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women’s health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.

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