Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.

Sleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically about sleep. It looks at the things to avoid when preparing for or trying to sleep-and what can be done to promote a healthful sleep.

- The effects of sleep deprivation

- Why is sleep important

- The nature of insomnia

- Depression and sleep

- Strategies for sleep

- Snoring

- Sleep apnea and other disorders

About the Author

GEORGE A.F. SEBER is an Emeritus Professor of Statistics and held the foundation Chair in Statistics at Auckland University for several decades. He has a PhD in statistics and was elected a Fellow of the Royal Society NZ in 1997. In 1999 he was awarded the society's Hector Medal in Information Science. In his later years he trained as a counsellor at Laidlaw College to obtain a Diploma in Counselling from Laidlaw College and has been counselling for 17 years. He is also qualified as a supervisor of counselors and a member of the Christian Counsellors Association (NZCA). George is the author or co-author of 17 mathematical statistics books (mainly published with Wiley and Springer) with one translated into Chinese and Russian, and another into Portuguese. He also has an extensive 638 page counseling book entitled "Counseling Issues: A handbook for Counselors and Psychotherapists (self-published), a Christian apologetics book entitled "Can We Believe It?: Evidence for Christianity", and a short booklet entitled "Coping with Dying: Death of a Loved One". He has been a member and musician at Windsor Park Baptist Church for many years, and he and his wife ran a divorce recovery programme called New Start there for several years. Currently he is involved there as a regular speaker with an apologetics programme called Reasons for Faith. www.george-af-seber.com

"About this title" may belong to another edition of this title.

Store Description

SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visit Seller's Storefront

Seller's business information

Expert Trading Limited
9220 Rumsey Road, Suite 101, Columbia, MD, 21045, U.S.A.

Sale & Shipping Terms

Terms of Sale

Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey

Shipping Terms

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	8 to 14 business days	5 to 14 business days
First item	US$ 2.64	US$ 2.64

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.