The Slim Habit: A Simple Solution to a Problem No Diet Has Been Able to Solve

McPhie, John

ISBN 10: 152720104X / ISBN 13: 9781527201040

Published by St Quintin Publishing, 2015

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages.

Seller Inventory # rev5424359691

Bibliographic Details

• Title: The Slim Habit: A Simple Solution to a Problem No Diet Has Been Able to Solve
• Publisher: St Quintin Publishing
• Publication Date: 2015
• Language: English
• ISBN 10: 152720104X
• ISBN 13: 9781527201040
• Binding: Soft cover
• Condition: Good
• Weight: 220 grams

About this title

Synopsis

Today, losing weight is not a health choice, it's a health necessity. Taking the decision to lose weight NOW could save your life. The real and present threat we all face is hitting people who have a weight problem disproportionately hard. Losing weight has become a health imperative for anybody with a weight issue. There has never been a more important time, a more pressing reason, to take the decision to lose weight. There is no time to lose.

Why should you choose the Slim Habit? Because it's not a short-term, 'quick fix' diet, but a permanent solution to your weight problem.

The Slim Habit is about changing the habits that made you put on weight and learning new habits. By learning new habits you’ll lose weight, reduce the risk of becoming seriously ill, and enjoy a new, slim, healthy life.

It’s time to take a decision, time to grasp the nettle and get serious about losing weight. There is no time to lose. The consequences of not doing so have always been high, today they are even higher.

About the Author

John McPhie has always had a passion for discovering ways of removing obstacles that limit human potential, and for finding simple solutions to complex problems. In a world burdened by an obesity epidemic, where those in need of an answer to their weight problems have been ill-served by diet fads and quick fixes, his prime motivation has been to reveal the true facts, simply and clearly, about why people put on weight. The Slim Habit, developed over several years, incorporates his experience in behavioural science and the very latest medical thinking. The aim of the book is to offer a better understanding about exactly why weight gain happens, and to provide an easy-to-do way of losing it - permanently. The Slim Habit fulfils his ambition to provide a solution that he believes will make a real and lasting difference to peoples' lives.