A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)
Language: English
Published by Chronicle Books, 2018
- Hardcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Good
US$ 4.35
Quantity: 1 available
Add to basketSeller Inventory # 1452169462-3-27904895
- Title
- A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)
- Author
- Mak, Ton
- Publisher
- Chronicle Books
- Publication year
- 2018
- Condition
- Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1452169462
- ISBN 13
- 9781452169460
- Item weight
- 11 ounces
- Dimensions
- 6x0x6
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulnessreminds you it's okay to go at your own pace.
- From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Meditation will provide you with practical ways to be more present and mindful.
- Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.
- Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile.
- A simple, quick read that can be enjoyed by all ages.
- A 2019 YALSA Quick Pick for Reluctant Readers
"Synopsis" may belong to another edition of this title.
About the Author
Ton Mak is an artist and meditation enthusiast based in Shanghai. Five years ago she left her job as an advertising wage slave to make her obsessive doodling of her family of Flabjacks her full time focus. Since then she has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. Along the way she has successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
"About the title" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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Booktrolls LLC
9600 Bamboo Rd, None
Houston, TX U.S.A. 77041
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