Title: A Small Book of Comfort: A Collection of Self-Help Dialogues and Methods for Working Through Depression
Publisher: Ozark Mountain Publishing
Publication Date: 2017
Language: English
ISBN 10: 1940265444
ISBN 13: 9781940265445
Binding: Soft cover
Condition: New

About this title

Synopsis

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book. She has successfully used the dialogues and methods in this book, and now shares the method with others who are dealing with the ravages of depression, physical pain, emotional torment, and/or chronic illness so that they might also gain some benefit from them.

The words on these pages not only speak to what we might be suffering in this solid, three-dimensional world--but at a deeper level they shine a light on the torment most of humanity is experiencing because of loss of contact with the inner self.

About the Author

Lyn Willmott has a BA in ceramic design and another in teaching. She has taught art and English expression in a variety of classrooms.

"About this title" may belong to another edition of this title.

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