Small Wins Actually Rewire Motivation Systems : Understanding Dopamine Patterns, Progress Recognition, and the Neuroscience of Sustainable Achievement Over Delayed Gratification.DE

Language: English

Published by Epubli, 2026

3565216247 / 9783565216246

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Druck auf Anfrage Neuware - Printed after ordering - This book explores the often-dismissed practice of celebrating incremental progress, examining how the brain's reward systems require frequent reinforcement to sustain long-term motivation rather than waiting for distant major achievements. Rather than treating small celebrations as indulgent or premature, it investigates how acknowledging micro-progress creates neurological patterns that support continued effort, why delayed gratification strategies often backfire by starving motivation circuits, and what the science of dopamine reveals about building sustainable drive through recognition of process rather than outcome.Through insights into neuroscience and behavioral psychology, the book examines why people who celebrate small steps often achieve more than those who reserve acknowledgment for final results, how the absence of progress markers creates motivational collapse, and what specific recognition practices activate reward pathways that reinforce constructive habits. It offers perspective on distinguishing between empty positive thinking and genuine progress acknowledgment, the intelligence of rewarding effort over results, and how recalibrating celebration frequency changes the brain's relationship with challenging goals.Grounded in dopamine research and achievement psychology, this is not about participation trophies or lowering standards. It's about understanding that the brain learns to sustain effort through frequent small rewards, not by withholding recognition until perfection arrives.…

Seller Inventory # 9783565216246

Title
Small Wins Actually Rewire Motivation Systems : Understanding Dopamine Patterns, Progress Recognition, and the Neuroscience of Sustainable Achievement Over Delayed Gratification.DE
Author
Celeste Rowan
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565216247
ISBN 13
9783565216246
Item weight
544 grams
Dimensions
297x210x12 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
First itemUS$ 70.26US$ 81.46
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Einbeck, Germany 37574