Presents recipes for healthful breakfasts that are high in fiber, low in fat, and contain no sugar and includes specialties for youngsters, teens, dieters and those with allergies

About the Author

Jane Kinderlehrer has more than forty years experience in cooking and nutrition. The author of Newmarket's classic Smart Food Cookbook series, she was the senior editor and food editor of Prevention for more than 20 years, a regular New York Times columnist, and is also the author of Confessions of a Sneaky Organic Cook and Cooking Kosher the New Way. She lives in Allentown, Pennsylvania.

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