Title: A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best (American Girl? Wellbeing)
Publisher: American Girl Publishing
Publication Date: 2018
Language: English
ISBN 10: 1683370627
ISBN 13: 9781683370628
Binding: Soft cover
Illustrator: Brenna Hansen
Condition: Very Good

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Synopsis

Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you!

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