Smart Training for Rugby: A Complete Training Guide for Rugby Players and Coaches
Language: English
Published by - -, 2000
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 5.96
Quantity: 2 available
Add to basketItem description from seller
Seller Inventory # 6545-9780790007212
- Title
- Smart Training for Rugby: A Complete Training Guide for Rugby Players and Coaches
- Author
- -
- Publisher
- - -
- Publication year
- 2000
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0790007215
- ISBN 13
- 9780790007212
Smart Training for Rugby covers all the bases for effective rugby training, with chapters on peak performance profiling, goal setting, fitness profiling, improving fitness, mental toughness training, evaluating and improving skills, the physics of rugby playing, good nutrition, preventing and managing injuries, planning total training programmes, and using training worksheets.
Illustrated with plentiful photos, graphs and tables, and making use of numerous case studies, Smart Training for Rugby is a definitive guide to all-round training for New Zealands great game.
"Synopsis" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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