Synopsis
Jonathan Bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10,000 pages of academic research related to diet, exercise and weight loss. The end result includes this simple journal which provides three months'' worth of food and exercise logs. More than any other author in this new century, Bailor has separated scientific fact from weight loss fiction--to deliver a proven, permanent and easy-to-implement fat loss solution. Based on clinically proven research--not trendy opinions--Bailor uses biology and common sense to bring reason to the topic of diet, exercise and weight loss. Jonathan Bailor has a proven track record for solving tough problems. As the holder of over 20 US Patents, Bailor was the inventor of the marque feature in Microsoft Office 2010. As an entrepreneur, Bailor has started successful businesses, authored three critically acclaimed books, produced a promotional magazine and helped develop a radio show. Early in his life, Bailor became an exercise and fitness devotee--spending hours in the gym, carefully monitoring his diet and exercise. During this time, Bailor began to suspect that much of what society had been told about diet and exercise was based on trendy opinions spurred by corporate advertising hype... and not scientific fact. Thus began Bailor''s most intensive work... a ten year odyssey to interview top medical researchers and to review thousands of scientific papers related to diet, exercise and the facts of fat loss. The result is Bailor''s new series of Smarter Science of Slim books which have already been hailed as important new work by top medical professionals, athletes and health science researchers.
About the Author
Jonathan Bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10,000 pages of academic research related to diet, exercise and weight loss. The end result is this very straightforward, simple and easy-to-read book, where Bailor bridges the gap between the academic world and the everyday world to dispel the myths, lies, and corporate sales hype that have fueled the current obesity epidemic. More than any other author in this new century, Bailor has separated scientific fact from weight loss fiction...to deliver a proven, permanent and easy-to-implement fat loss solution. Based on clinically proven research...not trendy opinions...Bailor uses biology and common sense to bring reason to the topic of diet, exercise and weight loss.Jonathan Bailor has a proven track record for solving tough problems. As the holder of over 20 US Patents, Bailor was the inventor of the marque feature in Microsoft Office 2010. As an entrepreneur, Bailor has started successful businesses, authored three critically acclaimed books, produced a promotional magazine and helped develop a radio show.Early in his life, Bailor became an exercise and fitness devotee-- spending hours in the gym, carefully monitoring his diet and exercise. During this time, Bailor began to suspect that much of what society had been told about diet and exercise was based on trendy opinions spurred by corporate advertising hype--and not scientific fact. Thus began Bailor's most intensive work--a ten year odyssey to interview top medical researchers and to review thousands of scientific papers related to diet, exercise and the facts of fat loss. The result is Bailor's new series of Smarter Science of Slim books which have already been hailed as important new work by top medical professionals, athletes and health science researchers.
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