Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition. This item is unavailable.Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition

This Book Can Save Your Life

Become a comfortable, permanent nonsmoker.

With the help of Smoking Cigarettes, thousands of people have quit their dangerous liaisons with tobacco. If you smoke or have loved ones who smoke, you’re not alone. This book offers understanding, help, and hope. It contains everything you need to know and strategies and interventions to assist in your adventure with quitting. No matter how long or how much you’ve smoked, you CAN get out of the smoking trap; 44.8 million others in this country have.

Janet Benner, Ph.D. cofounded a residential treatment program for youthful alcohol and drug abusers. In part because of her own struggle with smoking, she became convinced that the most dangerous addictive drug was nicotine. For nine years, she was the Director for one of 11 Tobacco Education Regions in California, part of the most highly successful public health education program ever. In addition, during the past 20 years, she has trained cessation group facilitators and assisted many hundreds of people with quitting.