Dr. White, a well known cardiologist, has written this timely book to help people improve both their physical and spiritual health. It involves a systematic approach to evaluate physical health, nutrition, fitness, and quality of relationships. His perspective as a cardiologist is unique. He relates stories from his experience regarding real patients and how they either improved their health when faced with challenges and SOARed or did not. This creates empathy for the reader and makes it an interesting read. The book is full of many practical suggestions for health imrpovement and it is not a dull encylopedia of medical facts. It comes alive with patient examples. If you want to see your doctor less and enjoy life more, this is a must read for anyone interested in prevention and optimal health. For more information about health prevention seminars go to: http: //www.soartotalhealthimprovement.com

About the Author

Dr. Roger White is a clinical cardiologist. He has been involved with emergency care, heart surgery, development of cardiac imaging, research, and teaching. He trained at the University of Chicago and has been on the faculties of Northwestern University Medical School and the Unversity of Hawaii. He has published numerous scientific articles and also a popular handbook for physicians on the modern treatment of heart attacks. He is a founding editor of the Asian Annals of Cardiovascular and Thoracic Surgery. He is a frequent guest lecturer in North America and Asia, and televsion. His main interest now is preventive care medicine. He coordinates health seminars In Hawaii and internationally. He resides in Honolulu.

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