A Social Work Survival Guide to Avoiding Burnout

A Social Work Survival Guide to Avoiding Burnout is a transformative book designed to reshape how social workers and those in related fields approach self-care and well-being.

Based on the author's fourteen years of experience and personal journey through severe burnout, this book offers a blend of practical advice and actionable strategies to help professionals safeguard their mental health while maintaining their commitment to the communities they serve. The book provides evidence-based insights, including data from a comprehensive survey, “The Prevalence of Burnout Among Social Workers,” which uncovered that 81.58% of social workers experience burnout. This startling statistic highlights the urgency of addressing this widespread issue.

This title not only delves into real-life accounts and challenges but also equips readers with the tools they need to prevent and overcome burnout, ensuring long-term resilience and effectiveness in their careers. It is a call to action for social workers in the United Kingdom and globally, aiming to create a profession where personal well-being and professional passion can coexist harmoniously.

Oyeyinka Moses Olaniran is a passionate and principled social work leader, coach, and advocate for well-being in the helping professions.