Solid Gold: Training the Gold's Gym Way

Reynolds, Bill; Grykowski, Peter; Connors, Edward; Kimber, Tim

ISBN 10: 0809251892 ISBN 13: 9780809251896

Published by Contemporary Books, 1985

Language: English

Condition: New Soft cover

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Bibliographic Details

Title: Solid Gold: Training the Gold's Gym Way
Publisher: Contemporary Books
Publication Date: 1985
Language: English
ISBN 10: 0809251892
ISBN 13: 9780809251896
Binding: Soft cover
Condition: New

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Discusses the basics of bodybuilding and provides guidance on the use of free weights and exercise equipment to develop the body

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