Solve Your Food Intolerance : A Practical Dietary Programme to Eliminate Food Intolerance

Hunter, John, Workman, Elizabeth, Woolner, Jenny

ISBN 10: 0091906652 / ISBN 13: 9780091906658

Published by Penguin Random House, 2005

About this Item

Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 5970210-6

Bibliographic Details

• Title: Solve Your Food Intolerance : A Practical Dietary Programme to Eliminate Food Intolerance
• Publisher: Penguin Random House
• Publication Date: 2005
• Language: English
• ISBN 10: 0091906652
• ISBN 13: 9780091906658
• Binding: Soft cover
• Edition: Revised.
• Condition: Good
• Weight: 0.706 pounds

About this title

Synopsis

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary program devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems, including irritable bowel syndrome, migraines, asthma and rhinitis, eczema, and urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind—but exclude common trigger foods such as wheat, dairy products, yeast, and coffee.

From the Inside Flap

rashes, a persistent runny nose, bloatedness or inexplicable weight gain are some of the symptoms which may indicate a sensitivity to certain types of food. This book helps individuals identify problem foods using a unique system of monitoring and rotating of foods consumed. Included are easy recipes that exclude common trigger foods such as gluten, dairy products, yeast and starch.