Guiding readers in learning how to respond to difficult situations with a positive, peaceful mind, this resource educates on how to turn challenges into opportunities for mental and spiritual growth and development.

About the Author

Geshe Kelsang Gyatso was ordained as a Buddhist monk in Tibet at the age of eight. He is a fully accomplished meditation master, an international teacher, and the author of 20 acclaimed books on Buddhism. He is the founder of more than 1,000 Kadampa Buddhist meditation centers and branches around the world.

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