Somatic Exercises For Beginners (YOGA)
Language: English
Published by Independently Published, 2024
- Softcover
- New

Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
US$ 18.12
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798876590411
- Title
- Somatic Exercises For Beginners (YOGA)
- Author
- John T Munoz
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798876590411
- Item weight
- 263 grams
Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the practice of Somatic Exercises (YOGA). This comprehensive guide delves into the essence of Somatic Yoga—a holistic approach that emphasizes mindful movement, breath awareness, and the cultivation of inner presence.
In this book, you will find:
- 25+ Somatic Exercises (YOGA)
- Step-by-Step Instructions to make the journey easy
- Health Benefits of each Exercises
- Safety Tips
- 30-Day Plan
"Synopsis" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
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