Somatic Exercises for All Women
Language: English
Published by Independently Published, 2024
- Softcover
- New
Item image 1 of 3.
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
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Softcover
Condition: New
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- Title
- Somatic Exercises for All Women
- Author
- L R Lepage
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798334233133
- Item weight
- 141 grams
- Dimensions
- 15.24 x 0.56 x 22.86 cm
🔹🔷🔹Transform Your Life in under 30 Days~Become Stronger, Healthier, and Happier🔹🔷🔹
🔹🔷🔹Beginner Friendly step-by-step Instructions and Illustrations🔹🔷🔹
Inside, you will find:
- Discover the Power of Gentle, Life-changing Healing in Minutes per Day.
- Awaken and Reshape your Body and Mind with simple, effective exercises and techniques designed to Promote Healing and Comfort while Regaining your Inner Peace and Strength.
- Learn how to Reset your Vagus Nerve and Incorporate EFT Tapping, Body Scanning, Breathwork, PMR, Grounding, Visualization, and VOO Sound Techniques into your daily routine for Lasting and Positive Results.
- Attain better Balance, Flexibility, Posture, Emotional Awareness, and Resilience.
- Relieve Stress, Tension, and Discomfort.
🔹🔷🔹Beginner Friendly step-by-step Instructions and Illustrations🔹🔷🔹
Inside, you will find:
- An understanding of Why and How Each Somatic Exercise Works and How to Master and Incorporate Each Exercise into a Daily Routine that is Unique to Your Needs.
- Learn how to Listen to Your Body and let it guide you to Better Health and Well-being.
- Learn strategies that help Develop Deep Mind-Body Awareness, allowing you to Heal with Grace, Patience, and Resilience.
- Learn ways to Activate Your Body's Innate Wisdom to Achieve the Happiness and Strength You Deserve Within.
- Discover how to become Peaceful, Grounded, Strong, and Fit.
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Rarewaves.com USA
London, London, United Kingdom
5-star seller
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 9 to 14 business days | 9 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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