Sonal, G: Life Skills Training Program for Enhancing Mental

Gupta Sonal

ISBN 10: 8144427602 / ISBN 13: 9788144427600

Published by Sonal Gupta, 2023

About this Item

Neuware - Mental wealth is a concept looked at two main aspects of the mental development of a person, i.e. mental capital and mental wellbeing. Mental capital encompasses both cognitive and emotional resources. It includes people's cognitive ability; their flexibility and efficiencyat learning; and their emotional intelligence, or social skills and resilience in the face of stress. It is 'the metaphorical bank account of the mind', which gets enhanced or depleted throughout the life course, hence mental capital synonymous with mental health status of an individual. Mental wellbeing is refers to an individual's ability to develop their potential, work productively and creatively, build strong and positive relationships with others and contribute to their community. How to enhance mental health and wellbeing of people from birth to old age is a challenging question. Childhood and adolescence are crucial periods for laying the foundations for healthy development and wellbeing.

Seller Inventory # 9788144427600

Bibliographic Details

• Title: Sonal, G: Life Skills Training Program for Enhancing Mental
• Publisher: Sonal Gupta
• Publication Date: 2023
• Language: English
• ISBN 10: 8144427602
• ISBN 13: 9788144427600
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 229W x 152H x 20D millimeters 229 millimeters width by 152 millimeters height by 20 millimeters depth
• Weight: 541 grams

About this title

Synopsis

Mental wealth is a concept looked at two main aspects of the mental development of a person, i.e. mental capital and mental wellbeing. Mental capital encompasses both cognitive and emotional resources. It includes people's cognitive ability; their flexibility and efficiency

at learning; and their emotional intelligence, or social skills and resilience in the face of stress. It is "the metaphorical bank account of the mind", which gets enhanced or depleted throughout the life course, hence mental capital synonymous with mental health status of an individual. Mental wellbeing is refers to an individual's ability to develop their potential, work productively and creatively, build strong and positive relationships with others and contribute to their community. How to enhance mental health and wellbeing of people from birth to old age is a challenging question. Childhood and adolescence are crucial periods for laying the foundations for healthy development and wellbeing.