Sounds like Misophonia : How to Stop Small Noises from Causing Extreme Reactions
Language: English
Published by Green Tree Publications, London, 2023
- Softcover
- Used
Condition: Used - Good
US$ 17.98
Quantity: 1 available
Add to basketItem description from seller
Cover shows modest surface damage , including superficial scuffs and nicks. Pages are unmarked and uncreased. Otherwise, in good overall condition. Publisher's note: The first self-help step-by-step guide to living with misophonia, written by the UK's leading expert. Size: 23.5 x 15.5 x 2.4 cm. 320 pp. Shipped Weight: Under 500 grams. Category: Medicine & Health; ISBN: 1399404989. ISBN/EAN: 9781399404983. Add. Inventory No: 251016OSS3996915.
Seller Inventory # 251016OSS3996915
- Title
- Sounds like Misophonia : How to Stop Small Noises from Causing Extreme Reactions
- Author
- Dr Jane Gregory; Adeel Ahmad
- Publisher
- Green Tree Publications, London
- Publication year
- 2023
- Condition
- Good
- Binding
- Softcover
- Language
- English
- ISBN 10
- 1399404989
- ISBN 13
- 9781399404983
- Seller catalogs
- Medicine & Health
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024
SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK
'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet
--
Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute?
You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it's thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you.
Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world.
With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.
"Synopsis" may belong to another edition of this title.
About the Author
Adeel Ahmad is the host of the popular Misophonia Podcast, the only podcast about people that don't like listening to other people. The podcast is coming up to 100 episodes and almost 50k downloads. Adeel is based in the US and has lived with misophonia since high school.
"About the title" may belong to another edition of this title.
Barnaby
Oxford, United Kingdom
AbeBooks seller since January 22, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 20 to 39 business days | 6 to 20 business days |
|---|---|---|
| First item | US$ 40.32 | US$ 47.04 |
Payment methods
- Bank Wire Transfer
- Paypal
Store description
I'm an online bookseller based in Oxford, UK, with a varied stock, and a particular interest in scholarly non-fiction.
Specialty
Books in French, the 18th Century, Voltaire, History, LiteratureSeller's business information
Barnaby
United Kingdom
Terms of sale
Prompt payment is required (3-5 business days). Will accept returns if initiated up to 30 days after estimated delivery date. For deliveries outside the UK, the buyer is reponsible for any import duties, charges and taxes unless otherwise stated. Any questions, please don't hesitate to contact me.
Barnaby Price
211 Iffley Road
Oxford OX4 1EN.
Phone: 07771 713203
Email: barney@barnabybooks.co.uk
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.