Your Spacious Self : Clear Your Clutter and Discover Who You Are. This item is unavailable.
303 ratings by Goodreads
Language: English
Published by iUniverse, Incorporated, 2007
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
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Unavailable
Softcover
Condition: Used - Very good
US$ 7.15
Item description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 4056579-6
- Title
- Your Spacious Self : Clear Your Clutter and Discover Who You Are
- Author
- Vogt, Stephanie Bennett
- Publisher
- iUniverse, Incorporated
- Publication year
- 2007
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0595418686
- ISBN 13
- 9780595418688
- Edition
- 2nd Revised.
- Item weight
- 0.121 pounds
- Dimensions
- N/A
It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.
Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.
With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, guidelines for starting and maintaining a clearing support group - perfect for book groups and support groups.
Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.
With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, guidelines for starting and maintaining a clearing support group - perfect for book groups and support groups.
"Synopsis" may belong to another edition of this title.
About the Author
Stephanie Bennett Vogt, MA, is New England's leading expert in the field of space clearing. She quit a successful twenty-year teaching career in 1996 and founded SpaceClear, a teaching and consulting practice dedicated to bringing homes and their occupants back into balance. Stephanie writes and teaches internationally on topics of clearing, simplifying, home tending, self-care, and cultivating what she calls "spacious detachment." She lives in Concord, Massachusetts with her husband and teenage daughter. Please visit: spaceclear.com.
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