Spark: The Revolutionary New Science of Exercise and the Brain
Ratey MD, John J.; Hagerman, Eric
Language: English
Published by Little, Brown Spark, 2013
- Softcover
- Used
Seller: Boswell's Books, Shelburne Falls, MA, U.S.A.Boswell's Books
AbeBooks seller since February 5, 2026
Condition: Used - Near fine
US$ 31.54
Quantity: 1 available
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Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Seller Inventory # 1778811
- Title
- Spark: The Revolutionary New Science of Exercise and the Brain
- Author
- Ratey MD, John J.; Hagerman, Eric
- Publisher
- Little, Brown Spark
- Publication year
- 2013
- Condition
- Near Fine
- Binding
- paperback
- Language
- English
- ISBN 10
- 0316113514
- ISBN 13
- 9780316113519
- Item weight
- 2.315 pounds
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run―or, for that matter, simply the way you think.
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Boswell's Books
Shelburne Falls, MA, U.S.A.
AbeBooks seller since February 5, 2026
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A Shelburne Falls, Massachusetts, institution since 1991. We are committed to providing our community with an up-to-date and frequently refreshed selection of the best new and used books we can find. We are members of the New England Independent Booksellers Association (NEIBA), and we strive to meet the diverse needs of our community in Western Massachusetts. This includes stocking NEIBA's recommendations, NYT bestsellers, academic and university presses, and small, independent presses. Our staff also regularly makes purchasing recommendations, and we all work to stock the best used books we can find. You'll find our stock updated almost daily!…
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