Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Language: English
Published by Houghton Mifflin Harcourt August 2016, 2016
- Hardcover
- Used
Seller: Montclair Book Center, Montclair, NJ, U.S.A.Montclair Book Center
AbeBooks seller since June 17, 1998
Condition: Used
US$ 12.00
Quantity: 1 available
Add to basketSeller Inventory # 477014
- Title
- Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Author
- Joe De Sena,John Durant
- Publisher
- Houghton Mifflin Harcourt August 2016
- Publication year
- 2016
- Condition
- USED As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0544439600
- ISBN 13
- 9780544439603
- Seller catalogs
- FITNESS General
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including:
• A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape
• Full-body workouts requiring no gym, no weights
• How to build on one race to the next
• Inspiring, motivating stories of Spartans
A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.
"Synopsis" may belong to another edition of this title.
About the Author
John Durant is the author of The Paleo Manifesto, and has been ranked as one of The 100 Most Influential People in Health & Fitness by Greatist. He is the founder of Wild Ventures, a venture group specializing in consumer health products and technology.
"About the title" may belong to another edition of this title.
Montclair Book Center
Montclair, NJ, U.S.A.
AbeBooks seller since June 17, 1998
Shipping rates within U.S.A.
| Item | 2 to 14 business days | 2 to 7 business days |
|---|---|---|
| First item | US$ 5.99 | US$ 10.00 |
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We are one of the largest independent bookstores in New Jersey, with more than 15,000 square feet of books. We carry both new and used books, and in Montclair Rare Books we have a large selection of Modern 1st editions, Americana, and other rarities. If ever in the New York City area, we are only a half hour away and well worth a visit. We are open 6 days a week: Tuesday through Wednesday 10 a.m. to 5 p.m., Thursday through Saturday 10 a.m. to 7 p.m., and Sunday 11 a.m. to 6 p.m. For telephone orders, you may call (973) 783-3630.…
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Americana, Modern & Classic Literature, Art, Signed, New Jersey History, Rare & Out-of-Print Titles, Children's and Young AdultSeller's business information
Montclair Book Center
221 Glenridge Ave
Montclair, NJ U.S.A. 07042
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