The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
Language: English
Published by St Martin's Press, 2018
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 4.13
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Add to basketItem description from seller
From the creator of the Spartan Race comes the ultimate guide to living the Spartan lifestyle, overcoming adversity, and achieving the life you always wanted.
Seller Inventory # 00106711558
- Title
- The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
- Author
- Joe De Sena
- Publisher
- St Martin's Press
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1250153212
- ISBN 13
- 9781250153210
New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.
Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core.
The Spartan Core Values include:
Self-Awareness―Know yourself
Commitment―Be dedicated
Passion―Discover your purpose
Discipline―Practice diligence
Prioritization―Put your house in order
Grit―Push your limits
Courage―Face your fears and your failures
Optimism―Look for the positives
Integrity―Act honestly
Wholeness―Live as a Spartan
De Sena turned this philosophy into a lifestyle―and so can you. With The Spartan Way, you’ll discover your true north, unleash the warrior within, and transform your life to 10X your maximum potential.
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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