Special Operations Fitness - Hell Week
Language: English
Published by Littlestone LTD, 2020
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 35.64
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781946373106_new
- Title
- Special Operations Fitness - Hell Week
- Author
- Life Is A Special Operation
- Publisher
- Littlestone LTD
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1946373109
- ISBN 13
- 9781946373106
- Item weight
- 176 grams
Designed by a retired U.S. Army Special Forces (Green Beret) Lieutenant Colonel, Special Operations Fitness - Hell Week is an 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community.
Complete a cross-training workout, a self-defense cardio kickboxing session, and a swim each morning before breakfast. Continue on with a prescribed number of calisthenic exercises throughout your work or school day. Finish off each evening with a ruck march. Then repeat a slightly different variation for seven more days. This fitness program will give you a glimpse of how strong and committed you must be to endure elite Special Operations training.
Special Operations Fitness - Hell Week is for you if ...
You are interested in pursuing a career in Special Operations and want to know if you have what it takes to make it through training.
You are already a strong & capable athlete looking to push yourself though an unconventional cross-training program.
You like to challenge yourself to accomplish great things.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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