Spirituality For Dummies

Janis, Sharon

ISBN 10: 0470191422 / ISBN 13: 9780470191422

Published by For Dummies, 2008

About this Item

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Bibliographic Details

• Title: Spirituality For Dummies
• Publisher: For Dummies
• Publication Date: 2008
• Language: English
• ISBN 10: 0470191422
• ISBN 13: 9780470191422
• Binding: paperback
• Edition: 2nd Edition
• Condition: Very Good

About this title

Synopsis

Want to get in touch with your spiritual side? Spirituality For Dummies. 2^nd Edition, shows you how to use spiritual principles to understand and improve your life, empower you mind, and nourish your soul. Complete with a CD filled with calming, spiritual music, it is your personal guide to serenity and spiritual healing.

Spiritual philosopher Sharon Janis shows you how to discover the deeper calling of your soul, survive and thrive through adversity, and look at the world with optimism. You’ll learn how to use meditation, yoga, prayer, and journaling for inward reflection and to spark new vistas as you unfold your own spiritual wisdom and move forward on your spiritual journey in your own individual way. You’ll find similarities and differences among a variety basic spiritual concepts from different religious and philosophical traditions, and you’ll discover how to:

• Find your spiritual path
• Uplift your body, mind, and spirit
• Fulfill your greatest dreams
• Spiritualize your relationships
• Cultivate your spiritual virtues
• Increase your inner peace and happiness
• Turn troubles into triumphs
• Recognize yourself as a co-creator
• Be a VIP: a very inspired person

The companion CD that accompanies this gentle guide brings you more than 60 minutes of inspirational music from around the world. It features the author and other artists performing songs and chants from Christian, Jewish, Buddhist, and Hindu traditions in their native languages.

Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

About the Author

Sharon Janis spent a decade living a monastic life and producing videos on Indian spiritual philosophy before moving to Hollywood for an award-winning TV and film career.