Sport, Recovery, and Performance

Michael Kellmann

ISBN 10: 1138287768 / ISBN 13: 9781138287761

Published by Taylor & Francis Nov 2017, 2017

About this Item

Neuware.

Seller Inventory # 9781138287761

Bibliographic Details

• Title: Sport, Recovery, and Performance
• Publisher: Taylor & Francis Nov 2017
• Publication Date: 2017
• Language: English
• ISBN 10: 1138287768
• ISBN 13: 9781138287761
• Binding: Buch
• Condition: Neu
• Dimensions: 235W x 159H x 28D millimeters 235 millimeters width by 159 millimeters height by 28 millimeters depth
• Weight: 685 grams

About this title

Synopsis

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

About the Author

Prof. Dr Michael Kellmann is Head of Unit of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum, Germany. He is also Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia.

Prof. Dr Jürgen Beckmann is Chair of Sport Psychology at the Department of Sport and Health Sciences at Technical University of Munich, Germany. He was president of the German Society for Sport Psychology (asp), editor in chief of the German Journal of Sport Psychology, and on the editorial board of several international journals (currently Frontiers in Psychology).