Sporting Excellence: Optimising Sports Performance using NLP (Neuro-Linguistic Programming)

Ted Garratt

ISBN 10: 1899836268 / ISBN 13: 9781899836260

Published by Crown House publishing Limited, Wales, 1999

About this Item

Neuro refers to how the brain process actually work. Linguistic refers to the way our experiences are represented by the use of language, both externally in communication with others and internally in self-talk. Programming refers to the specific patterns and programs of behavior and thoughts that we follow, to produce specific results. A 186 page work, there is a slight bit of curling at the lower right edge of the front cover and for several more pages. Otherwise book would grade "as new". Sporting Excellence will help sports people at all levels achieve remarkable differences in their performance in as little as four weeks. Available for immediate shipment, carefully packed in a sturdy box! BX108.

Seller Inventory # 013960

Bibliographic Details

• Title: Sporting Excellence: Optimising Sports Performance using NLP (Neuro-Linguistic Programming)
• Publisher: Crown House publishing Limited, Wales
• Publication Date: 1999
• Language: English
• ISBN 10: 1899836268
• ISBN 13: 9781899836260
• Binding: Soft cover
• Condition: Near Fine+

About this title

Synopsis

This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:

warming up practising mental rehearsal psyching up becoming more relaxed focusing attention.

The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.

; This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes: warming up practising mental rehe

About the Author

Ted Garratt founded the organisation Target Resources, a human resources consultancy specialising in training and development. He is involved in all types of organisations and sectors, and specialises in facilitating personal, team and organisational change.