Title: Sports Drinks: Basic Science and Practical Aspects (Nutrition in Exercise and Sport)
Publisher: CRC Press
Publication Date: 2019
Language: English
ISBN 10: 0367398109
ISBN 13: 9780367398101
Binding: Soft cover
Condition: New

About this title

Synopsis

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

About the Author

Ronald J. Maughan, Robert Murray

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