Title: The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence
Publisher: SPINw Publishing
Publication Date: 2012
Language: English
ISBN 10: 061561468X
ISBN 13: 9780615614687
Binding: paperback
Condition: LikeNew
Weight: 6 ounces

About this title

Synopsis

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

About the Author

Brian Baxter, MA is a sport psychology consultant and coach living in Portland, OR.

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