Springboard: Women's Development Workbook (7th Edition) (Personal Development)

Springboard is for all women at work. Whether you are in full time or part time employment, considering employment, wanting to return to work, just starting out, or approaching retirement - Springboard helps you to be the best you can be! It is packed with ideas, exercises and examples that you can either work through on your own, or with two or three others or as part of the Springboard Development Programme. It is down-to-earth, practical and full of positive thinking and good humour, with the points illustrated with cartoons and real case studies. Contents include: Assertiveness; Setting goals; What you've got going for you; Finding support; The world about you; Blowing your own trumpet; More energy - less anxiety; Making things happen; Your personal resource bank; Balancing home and work; Networking; Useful contacts and resources.