Stand Up Paddleboarding: A Beginner's Guide: Learn to Sup

Stand Up Paddleboarding is the fastest growing watersport worldwide. The comparatively low cost, the convenience of inflatable boards and the fact that you can just get on and go all add up to its appeal. But, as with everything, a little bit of knowledge and technique makes the experience so much more enjoyable! That is where this book – the first UK how-to book on paddleboarding – comes in. It provides a perfect introduction to the sport: how to paddleboard, what kit to use and where to go. The book guides you through launching, the correct stance, paddling in a straight line, the different types of turns and landing. It shows you how to choose your board and paddle, inflate and deflate an inflatable board, and talks about where to ride as well as weather, safety, maintenance and repair of your equipment. It covers the main types of paddleboarding: touring, racing, surfing and yoga / fitness. All aspects are heavily illustrated with colour photographs making it easy to understand and clear to follow.

Table of Contents

Introduction

Board, Paddle, Leash

Paddle Gear

Launch, Prone, Kneel, Stand, Paddle

Stance, Fall Safely, Recovery Stroke

Short Paddle Stroke

Turning

Landing & Loading A Board On A Roof Rack

Choosing A Board & Paddle

Inflating & Deflating A Board

Where To Ride

Weather & Safety

Touring

Racing

SUP Surfing

Fitness

Holidays

Maintenance & Repair

Further Reading.

Simon Bassett started stand up paddleboarding in 2006 when there were less than 10 paddleboarders in the UK. In 2007 he set up the British Stand Up Paddle Association (BSUPA), starting to develop the BSUPA teaching scheme and national SUP contests the following year.